My fav food is not BUrger King....

I really didnt know my fav fast food was BK loh, until Monday, when i met up with my frd to go bladding at East cOast, kaoz, long time no blade really will forget how to blade loh! ahahahah...... we were pasting by the New BK at ECP, then she said! " Wa... your Fav...." i didnt catch the rest of the sentences as i was already Searching for "MY FAV" then i lost balance and fell striaght onto the ground! ouch that hurts! ahahahah.... blading is fun! just too bad i will be posted to another site instead of rotting in my Parkway parade HQ, so no more easy accessibility of ECP anymore..... so in a way, lucky i tOOk my blades back home on mOnday, then this few days got lesser stuff to pack! I am like a child which nobody wants... roaming.... travelling..... seeking the truth of life...... as the FOUR SEA is my hOME! hahaahah....

Leaving HQ office has stirred up mixed feelings within me, alot of uncertainity lays ahead at the new site.....leaving my FRDS in HQ.... no more soya bean breakfasts..... no more shopping at TOPSHop during lunch time.....wa......ahahahahha.... can survive or not? hahaahha....
I actually lOoking forward to go to site, its really a good experience to be involved in BIG projects instead of those small small primary sch and hawker centres.... defintely a good inclusion to my resume in the future.

Life will being once st regis hotel start, alot of my aspect in life will start to form, things that were unclear in the beginning will take form, so dear god, please give me the strength, the will and mercy for me in whatever i do! Dun let me fail in the things that mean the most to me....
Don't let me sprain my leg again, i doing alot of leg strengthening exercises, tuck jumps...
This basketball competition is important to me and i am taking it seriously, even brought a new shoe, the only time i borught a Basketball shoe is the time i started to PLay bball, it was a CONVerse i still remember, after that, all sponsored! haahha...shiok!

And did i gained weigh this holiday season? my Fats like easily PINCHable nowadays....

CHina New Year 2007

First and foremost! Happy New yeAr to all who is spYing on my blog!

Year of the pIg....ehheeheh....means my brother is 24 yrs old.... means i +3 of him... sian... Late Mid 20s....haahhaha.... but enjoying every moment of it. Today is the first time in 26 yrs that i never went Chinese New year visiting, my application for absence with leave was approved, so here i am, in my cosy room, air-conditioning turned on, updating my blog.
Well updating on chinese new year defintely got to include what i did yesterday, after reunion dinner, went to CHina tOwn to walk, Ma de..... basically is go there...squeeze with people.... smell peoples sweat.... breath 2nd hand oxygen as hot air rises, so tall people basically breathes Air normal people breathes out! OUCH! Did not buy anything, but did got some chinese new yr mood all hyped up! So comes the new year shopping at china town, the lion dances, the Fire crackers! The Chinese custom is really an amazing one!

NE Line to kovan last train is 215am. but decided that its best not to catch the last one, so, decided to leave at ard 1, walked to outram to broad, luckily got seats, then reached china town, wa.... train immediately became pack and the cute thing this chinese new year was about to happen. A pair of father & son combination was seated infront of me, naughtyly, i engaged with the kid in a read my lips and charade game making him guess what i was saying, we both had fun and as the train reached D.Ghaut, he alighted and i waved goodbye to him, his dad dragged him along and he was back facing his dad and looking at me waving back, however, when he turned and walked the direction of his dad, i turned and knocked onto the vertical handrail of the Train right in the middle of the walkway!
OUCH! OUCh! that must have hurteD! And i felt abit...just abit guilty that he got that nasty knk!

ANyone KnOw how the DiGestive system works?

15th of Febuary, damn miserable, After effects of a lonely VDAY? haahhaha.... probably, but i guess was too much stuff to think about the night b4, had a chat with lingwei till 4am, ma de, he toOk mC so he can go out with his COllegue who took leave, kaoz... then came in and tOk about relationship and stuff, probably i was the only one he feels has THE MOST experience, seriously, i do hope my relationship can be more simple, however, i keep denying that in this world, simplicity dun really works out the way u think it should be. 4am slept till 7am, cannot wake up man! miserable, hope today SHinoda San give us half day, lim bei going to the swimming pool to sleep man! ahahahahha....

On the way to work, came with Aunty, then she keep saying that breakfast is the most important meal of the day, she meant well though she knw i on diet, ahhahha... but in the end, she initiated my MAKAN engine and after i buy soya bean, i went to BK to get a braekfast meal... yum yum. AFter i finish the breakfast, duno why immediately ai PANG SAI! kaoz.... cannot be yesterdays shit, cos i cleared the shit in the morning! so it must be the breakfast i ate...2 mins ago! I remember i read some where that the food that goes in the stomache goes to the small then the big intensine... then to the shithole... but thats way too fast le ba! Eat liao immediate ai PANG Sai....ahahahh.....funny! strange and weird! this happens all the time, so i reckon my digestive system got problem!

GOod also... 100% go in...100% come out... no intake of fats! ahahahha.....no need to exercise so much! Speaking of running, Vday yesterday Turtle girl jio me go joggin, Ok loh, go loh, long time no see her le.... was new yr when i saw her, so i cycled to her house, saw her, walau, go running she wear a XL T Shirt, confirm knw she scare i see her gained wieght... dun dare to wear something sexy! ahhaah.. so i suan suaned her abit! hhahaah.... angry loh she... but alrite la.....so i parked my bike in her house and went jogging, jog half way i tink my ankle not really recovered yet, so its kinda strained now! sian.....now very uncomfortable, thought recovered le....no time le.. cannot afford to have such hic cups now..... duno how the rest of the team is training? haiya....i hope i am not the only one doing all the phyiscal upgrading training... or else, i probably be doing all the running up and down le.... I have actually came up with my game plan... to concentrate on my defence game! hope this Approach of mine which won me my CAp for singapore can aid the team this yr to get champion....haahahah. Cross finger no injuries! ahhahaahah

1 week HOliday

Sian.... sleepy...... this whole week damn tired at work, had a bad Night on Sunday and i reckon it is the most important night of the week. I have to rest early on Sunday nights so i have ample rest to Chiong for the week, but this week rather busy at first, then gradually slowed down a little as China New year coming! SO in office, nothing to do, EAt loh, walau, peanuts, chocolate, cheese cakes and everything that is under the sun i also eat le! This few days did alot of conditioning to my ankle and probably i did it b4 bedtime, then at night cannot sleep, ma de! Too hype up, so this week basically is NO DOG Sleep, wakaoz everyday swallow 2 cans of coffee until i like zombie now... i think i goiing sleep the whole of the chinA new yr le... shiok! 1 week to sleep.... cant wait ... cant wait, this yr no bai nian...shiok... no need to travel ard but no INCOME.... scali got people ask ANG BAO from me how? ahahahahahha.... WAIT LONG LONG loh Mr TAn! hahaahah.... want my ang bao....ahahahha...wait nong nong k! aahahahah...
Today is Vday, haiya... another year without a date! haahhaah.... any volunteers? ahahahahah..... no need to provide phyiscal pleasures...ahhaahha..just dinner will do! hahaahahah...... but hor..... stay at home better, later go home, call Lingwei use the baseball bat hit me unconcious... then tomolo wake up, pretend that 14/02/07 never happened....haahahahhaah....

WhaT a weekend!

This weekend confirm is one of the most happening weekends that i had since.... 2003 christmas! ahhahaahha....Friday night, we went to st james Butterfly.. sorry.. is dragonfly to celebrate the birthday of GUY C in the picture, Andy Low.. 33 yr old, uncle, one wife 2 children, slimmed then turn plumb then turn abit fat, gravity and age is the 2 things most human being dread the most. At first, i didnt expect it to be an interesting session, probably be just another st james outing with heaps of people snatching the mircophone for singing song competition! Well..... i guess i need point form illstrustions to explain in detail and more clearly what happened during the outing.

1. 2200 oclock meet blk 705 to go st james together

2. 2215 i came down and saw 6 indian young boys smoking and making loud noises which i dun understand .... heng heng saw a policemen at the end of the block, told him that they are smoking and they are underage. hahahaah.... PAO TOH KIA...haahah

3. Once reach st james, the game start le... the above picture was taken 10mins into arrival and i simply love martel green tea! only that the martel content in the cups versus green tea was like 10:1 loh...walau

4. Bday boy has never drank in all his session with us, but this time ... he steady he finish the cup of martel with little green tea and we all steady. After that cup.. i High liao, bday boy also in heaven liao.

5. Funny incident number 1., bday boy singing song, duno why suddenly complain mike not working... then he started acting like a duracell bear thinking the mike is the drum-sticks and started pretending to hit his imaginary drum... how hilarious! THis one i going to suan him for 10yrs le....

6. Then... bday boy funny incident number 2. He walked out of the KTV room and hanged outside the room duno doing and looking at wat.. when he turned and walk back into the room through the door... he nearly tripped on duno what! hahahaah... only me and Cash Koh saw wat happened and we totally flipped ourselves on that!

7. Comes my funny incident number 3. Stupid ANdy high le... sudenly i think he possess by the world wrestling entertainment wrestler UNdertaker or something.. then he sudenly jumped on me and walau show his outrageous wrestling moves.... challenge me to arm wrestling somemore, as his weight categorary and mine was totally different, me been medium wieght and him heavy weight, i was over powered by him and he was sitting on top of me, on top of me...and on top of my sprained ankle... gosh... i heard a "CLICK CLUCK" sound in my ankle and damned.. i sprained it again... spent the whole night ice-ing my ankle.

8. i asked simon to get a small plastic bag from the srevice counter for me to ice my leg, then in the end he got me a BIG SEMI TRANSPARENT THRASH BAG! Funny incident number 4.

9. Nothing much happened during the next 5 hours.....alot of drinkings...alot of swearing... i cant sing much le cos i lost my voice through the martel green tea.

10. about to go le, 0430 i think, everyone was waiting for simon to finish his stupid drink as he lost in some stupid card put on forehead game and he totally tried to deny he lost and insisted not to drink. What a bitch. As i was at the door way standing, mr edwin khoo was 2 steps down from me standing there and trying to keep awake, cos i think he drank too much that night. When all was normal until i felt some watery watery substance dropping on my shoe... gosh.. i turned to my left and out of the sudden, edwin kHOO PUKEd without warning half onto my shoe and like half onto the floor !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! OMG! this is the 2nd time it happened to me, 1st was at australia when my housemate puked on my shoe also!! kaoz! Back to st james! Walau... puked on my shoe nevermind leh.... then he say he OK one... he would not puke but because i bumped into him... then he puked walau... no way loh... i was 2 steps above him and no way i could have bumped into me.... somemore he like act angry and blamed & punished me for my doings by hugging me somemore... walau!! his hands and body still got puke loh...in the end... his dinner smell was all over me! walau.... and i realised i have just gone typing n typing.. this entry is way too long le! ahahahhaah....I Hate Mr Khoo! made me wash my shirt... my jeans... and my shoe... ma de!

11. Angry le ... go home le... i was the destinated driver.... but i did had a little to drink.. so i think my acholol content defintely over.. the rest were too unsober to drive... hahhaah....i took a little revenge by giving the passengers alittle of the E braking and left right stuns hoping they still have a little puke in them, unfortunate... all i got was strangling and verbal abuse from them

Well... the above sums up friday night... sat was normal went swimming....saw kieren and Ju again.... then at night when makan then go buy fish for office.... then sunday lagi normal-er, went to church, went swimming, today i kana chao ta! hhahaha....i like! then now... going to sleep le...

If every weekend where to be like this... i probably have to kill myself!

Cheers

*CONFIDENTIAL, AUTHORISED PERSONNELS ONLY*

Apparently, from a very reliable source, my blog have been monitored by some secret information agency, monitoring my every action, my every word, & my every comments. Hope its not some CIA, or FIA or the BIA...... I am not trying to take over the world every night and i guess i would not be gulity for going to Mustafa or Nike Ware house sale ba.

Wait and see...........

Un-bai my ka

Anyways, would Baxtor/WanG cai be a nice name for a Siberian Husky? ahahhaah.. my all time favourtie dog, if i go back Australia i defintely get my dream dog de....Remember Jie told me to name my dog after the "people" that hurt me the most....ahaahahah... but i reckon that was a crazy idea, only siao people can think of such stuff. So i am still sticking to Baxtor/Wang Cai.

Sian, now is 2nd weeek of feb liao, games coming soon le.... sprained leg did not come at the most appropiate time. but i guess its better then injuring it during the games, so i am probably going to get a good shoe and to have more proper support my the ankle, after all, 27 liao le.... not much years to run, jump, sprint and fly like a energic boy on the court le. Have to seriously concentrate on work and GROwing up! ahahahah.... So was thinking of getting the Adidias TMac, cos the support for the ankle is rather good and high, chances of spraining reduces.....

Maybe later tonight i go for a light light jog, i think i can walk normally le.... should i? or shd i stayy at home and play game all day long, eat titbits and enjoy the reason why GOd created Friday? ahhahaah... haiya... think i go gym better la.....haahaahha. Pants getting tighter le....ahahaha...oh o....

The great wall of Jericho

Yesterday night, i finally attempt the "wall"

i had my helmet, my long 4, my S.B.O ( Skeleton battle Order), my 2 full water bottles, my M16 without rounds and magazine,all suit up for the event, and as i await at the starting line. i am all alone, the gust of wind into my face, i take a deep breath, the stopclock started, i start to run the short yet breath taking 150m distance b4 i meet with the first obstacle, the WALL! i reckon the WALL to some is the most difficult of all obstacle in the S.O.C (Simple/Standard Obstacle Course). But particularly for me, I use to hate the jacobs ladder.... cos i am afriad of heights.... thats right.. i am afriad of heights... i have the fear of even standing up cos 188cm is too much the height for me to take. ahahahah.... BUT the issue now is the WALL! its the first obstacle to a long long long course one has to take in life, if u dun make it past this wall, no need to try to clear the rest of the obstacles.. aahhaaah...as i continue running down the 150m route... i see the destination behind the walls and the other obstacles ahead..... i prayed to GOd for wisedom and power, energy and the encourage to plunge the wall, die die also must cross the WALL...as the wall approaches.....20m.....18m.......15.....14....7.....5....4...3...2....1m...... i took off, jumping with all my might.....hoping to get 2 hands on the top of the wall and swing my leg across and jump over the wall.... darn.... i forgot....i sprained my leg! haahaha.... how to jump.... how to even run the 150m, ahahahah... ironic.....hahahahha....so to no ones surprise... i KAN BEAH!! kaoz... that hurts ..... right into the heart of the wall.....lucky got helmet protect, or else will die i guess! Angry liao... BLood boil liao.... the Wall only infront but cannot cross......ANGRRY!!! hahahah

So God told me, dun be depress that the u did not cross the wall, come back when your ankle recovers..... try again, the obstacles behind the wall is tougher.... if you give up now..... you will not know what lays behind the WALL..... but i was thinking... can i dance around the wall with trumpets and blow it until the wall crumbles? like the ones in Jericho? ahhahahaah

Cheers

PS: my best record for SOC during BMT was 7min 59s .... Faster then all the sergant in the company....hahhahhahaha..... Sispec i half way out of course.... OOC... ahaahha...other trainee run SOC... i use my CHANGKOL soften the obstacle SAND! hahhahaah...

Bai Ka Seow on Bus 55

Day: Wednesday

Date: 7th Febuary 2007

Time: 0742hrs

Weather: Half sunny, Half windy

Location: Bus-stop infront of Blk 702 Hougang ave 2

Target: SBS bus 55, license plate SBS 85D

Scene 1:

I enter bus.... managed to step just into it, at the doorstep, then the bus driver got out of the driving seat and started to shout in a commanding voice!

" LAIDY and GENTLMEENS! MOOE IN... MOO IN, BUS DOOR CANNOT CLOSE.. BUS CANNOT MOVE...MOO IN MOO IN!!"

and that was shouted right into my ear, i was actually 70% awake at the point b4 he shouted.... and that totally woke me up! i was actually hoping he will say,

" PLATOON 4 FALL IN FALL IN.... K N N YOU ALL LIKE TO TAKE YOUR TIME RIGHT? NEVER... BLOODY WHOLE LOT KNK IT DOWN... DOWN ... DOWN ... DOWN.... CRUNCHES POSITION CHANGE.... UP UP UP.... PUSH UP POSITION CHANGE... DOWN DOWN... DOWN! "

ahhahah..... ARMY OFFICER WANABE bus driver!! ahhahahaah


Scene 2;

Bus has already travelled a fair distance and that i managed to get out of the Entrance door area, deep into the bus le, well... saw this man with both arms on the railings, exposing his armputs to open air.... as i walk and stood nearer to him... i can sense or rather smell something which is not very appetitising especially when one yearns for Big breakfast change the drink to orange juice in the morning. I quickly scanned him head to toe.... and realised that firstly... his shirt like long time no wash le.... he also look like he long time no bath le....wakao..... k n n... secondly, the eerie smell seems to be coming from him...fortunately... i had to stand ard 1300mm away from him.....however... this safety distance did not spare me the chance to grab a sniff at his egoistic man odour.......wakao... i totally pity the malay auntie who is rather on the shorter side of the scale... and she was totally standing under his armpit! OMG! for once... for once... i thought that being tall was a GOd's gift to me! Thank god, al mighty jesus christ! That totally freaked me out and MA de... macdonalds breakfast tomolo then eat le...

that was my trip on bus 55... rather cool for a lazy wednesday morning....hahahaha
Leg still hurt quite abit... but i can walk fairly well now...hope really 3 days later i can walk more decently..
and 4 days later i can start to jog... all else... i will not be in tip top condition for the games...
i need this urgently..
desperately.. 27 le... how many more years can i go running.. jumping ..flying around like some mad secondary school dude who thinks that tomolo will be a better day...... TOmorrow is not a better day loh.... after games... Tomorows are tiring..achingly aching....sleepyyingly sleepy hungryingly hungry..... u name it... u got it....ahahahah

God bless Wednesday!

Cheers

Bai Ka Seow.....

Ma de! this has officially become a yearly competition season event le.... spraining my leg every one year pre/during season has already been a reality that i have to accept le..... for one year, i have walked the streets with a good and functioning leg, i roam the realm with poise and grace, i rock the courts with speed and agility, however now, i walk like ronald macdonalds who had too much to drink, even my grandmother walks faster then me. It all started with bball again....hahaah...training, monday night, usual mood, finished endurance (boring) training, start to play bball apem sg ONLY 4 v 4, heheheee, songyang marking again, then with the wind in my face i drove the ball into the paint with great ethu and passion making songyang mine, owning him! with my finishing move completed, i landed on his *&^% -ing foot again! Wa!!!!!!!!!! felt 2 twists at the ankle area and before i know it, i was jumping, limbing, shouting, crying, agonising, dancing all around the bball court! what a funny sight though, siao liao, sprained my leg le.... injuried le.... competition over le....train so hard effort go down the drain leh... flushed down the sewer line into the minor sewer.

Reach home le, mum sleeping le... ahahhaha.. no need to kana lectured, leave the leacturing to today evening ba! aahha.. sPrained leg still have to kana scolding! kaoz... sian man everytime, " U So Big le, still bai ka, how you go to work? U like small kid leh! CAnnot take care of yourself" etc etc etc. zzzzzzzzzzz...... heard that a million times le...... But i reckon, once you sprained your legs once, it just keeps coming. Like menustration for girls, once it comes, u see it every month!
mine is just a yearly thingy! haahhaahhaa....

Haiya, for now, i guess its the gym for me le... cannot train on my court fitness, walau, my court fitness now power leh..... thinks to all the sucides i ran! Pray to God that i will be able to walk in 3 days times..
and run in another 3 days times...
haahahahaah...

Cheers

The Art of Waking up

Dear all,

After been an expert on trying to wake up early from late night clubbings and overnight gaming session. Finally, today morning, i have come up with the all time best methods of waiting up, its like the karmasutra of you know what, the art of sun tzu for the battlefield! It is basically divided into 5 small simple steps to aid one in waking up early in the morning under Normal circumstances, like the weather is normal, no rain, ample sleep the previous night etc. etc

1. Upon waking up, try to open ur eyes, spend around 5mins to consider which eye to open first, if there is like eye shit (BAK SAI) use right hand to rub on left eye and vice versa for best and most effective results

2. This only applies if you have a booster or a teddy bear to hug on when you need, in order to wake up efficently, you need to dump that huggable item of yours far far away, as upon waking up, you will realise that the strength of your grip on that huggable items is much much stronger then the actual strength god has bestow upon you on your daily activites. If u have difficulties getting rid of that booster in the morning, the above mentioned process with take around 5 mins.

3. The third step is simple and actually a very good form of exercise to do in the morning, its doing some stretching exericses on the bed, there is not standard form of stretching exercise to follow, the main thing is, as long as you feel that after the stretching, you feel more tired and lazy to get out of bed, the stretching exercise has doned its deeds. This will take 5 to 10mins depending on the size of your bed and the size of your goodself, and of cos how many bones u need to stretch. For me... its ard 7mins.

4. This one is the one i like best, which is COMPLAIN! for girls its called BITCHING! but do make sure that the doors and windows are closed so you wun disturb the nieghbours or ur family, you can start by COmplaining/Bitching about how late u slept and u dun deserve to wake up, you can complain/bitch that why is today only tuesday not fri stuff like that. Makes you feel worst really! Dedicate another 5 mins for this activity.

5. IF you made it to this last step, you would have realised that you have spent at least 15mins on your bed doing crap and totally unproductive stuff which NO ones want to see..... So the last step would be take a deep deep breath and JUMP out of that super cosy blanket of yours... grab your under garments and go toilet to shit, brush teeth bath wash face and whatever you do in the toilet that pleases you.

This is quite interesting though, do take some time to try on this steps, word of advise.... try on days you dun have to work or got something on, cos defintely, you are going to get late, unless you set your alarm to SPOUNGE BOB SQUARE PANTS ring tone or you set your alarm 20mins b4 the actual time you need to wake up.

Cheers