Ever wondered, if you dun go check up and no sickness is found, those that mean that u are sickness free and healthy? hahha.... been thinking that if u dun go for those health screening la.... body check up la.... and live life as it is day to day hoping God comes soon enough, if u dun knw you are sickness, you are not sick! haahha.....
Being SIck this past week, hit with cold, cough, fever, difficulties breathing.... so exercising routine is greatly reduced... but from next week onwaards... plan to do a mini-triathlon every weekend, to get used to the actual triathlon when osim 2008 and aviva half iron man 2008 arrives next yr! hahaha.. going to do a 1.5swim, 20km cycle and a 6km run every weekend! hahaha... sounds interesting! and hope i can spare the time to do it!
but meanwhile... standchart coming le.... hope to clock enough miledge for it... cannot be like AHM... after the run leg wana break like that.... i reckon i am more of a middle distance runner aka run to jian fei type of runner....21km is more like pay to suffer type of run... but achievement to complete....
my Birthday bash... 31st August 2007, St James Dragonfly again...
I hate to drink.... 100 plus still ok.... but not martell....... i prefer to stay at home and watch tv next yr!
Birthday shd be happy.... but i think i didnt enjoy the vomitting part at the end! hahahaha
