Monday, December 22, 2008

2008 races reflection

1. Standchart 42.2 marathon finisher (told myself not to do but in the end also ran)
2. Powerman Duathlon Perak finisher
3. Avivia 1/2 Ironman finisher
4. Desaru long distance marathon finisher
5. Bintan triathlon finisher
6. Osim/Osim coporate triathlon finisher
7. Oakley City Duathlon finisher
8. Army 1/2 marathon finisher
9. MR-25 ultra marathon - Going to start and hope to finish


Next year will be another interesting year. Going to use a few 1/2 ironmen races to train for the Full ironmen race i target to complete in 2010. Once i completed one full ironman, then i will relac and just do OD triathlons for the rest of my life to keep fit. For my standard and fitness, you do not want to engage in super long distance endurance races every year.

Saturday, July 26, 2008

27/07/2008 .... its that long!


last entry for my blog was march.... hahaahha.... 5 months did not update blog, thats not a very common practise back then. But due to the busiest in work and training for my new crazy hobby, time is actual running short. 24/7 just nice to accomplish all the stuff that i want to do, of cos i hope for more time to nua on the bed, watch tv, play Dota, etc etc, in additional, once diablo 3 is released end of the year, it will defintely challenge the rest of my schedules for time allocations.

At work in a saturday evening, awaiting maddy to finish her course. Shag out doing REAI, EAI, RVO, decided to chill abit, only person left in the office with RAjah of cos, think he talking to his gf/wife/watever. Pretty drained this few weeks, darren (Tiong seng now Shimz) left with a Chunk of his work not completed, some friend he is. So have to sa po some of his work, machiam mine not managable already.


This few months went by quite excitingly, with the race season coming on, completed 2 OD triathlons which was quite an experience, up and coming 2 no 1/2 ironmen (Desaru & Aviva), 1 no 1/2 marathon AHM, probably do a Powerman at perak and to sum up the year, Stand chart 2008 21.1km 1/2 marathon... not going to do 42 cos... it just takes too long just to run ahhahaha.... So thats what will be happening for the rest of the year. I hope i can get back to update my blog cos its really great to come back and revisit all the entries and see all funny things that happened along the way. Therefore..... stay tuned


Saab Duathlon 2008 ( Of cos, who can forget the infamous 40km bike become 20km confusion)



Teen Games 2008 with jo jo and woodland gang



A Present the team gave for Huixiang for his wedding. I guess he was touch. We do care for him.



Bintan triathlon 2008, clocked my Personnel Best timing, 2 hr 48mins

Osim triathlon Singapore 2008 ( clocked my personel worst timing, 3 hr 05 mins)

Friday, March 21, 2008

Saturday, January 05, 2008

Byebye 2007... Hello 2008

not much time to blog for the last few months, but i reckon using the following attached photoswill pretty much assist in reminding me about the great 2007!









1. 2 much Macdonalds during the period of April to October resulting in me getting high cholesterol during my medical checkup.









2. Hanwens birthday 10/10/07........ TTT again... needless to say








3. Osim COporate triathlon, 32th in Age group category









4. Lumat, PErak, MAlaysia POwerman Duathlon, Elaine's tire poonchei......everyone looking.....one man working

















5. 2 crazy people at bangkok = disaster!




















































































Will i go to heaven when i die?

Will i go to heaven when i die?