the more u exercise... the more u eat... the more u eat.... the heavier u get.... the heavier u get..... the more pressure u apply on ur bicycle wheels... the higher chance u will puncture your tyres on the road... sibei sian... 2nd time in 2 weeks my tires give off gas....walau
actually cannot blame la.... me and my brother was cycling to east coast to check out the race route..... then it led us to a very very very very deserted parking space where huge lorry park but salon cars can be spotted ... with their engines still on...not only one... but i think at least 20 to 30 of them.... with the engine on and misty wiindows.... straight away i knew that was the infamous MONKEY POINT songyang was toking about a few yrs back! haahah... then me and my brother cycled into the parking space to check out what the MONKEYS are doing..... haiya..... some cars got newspaper pasted all over... some got the sun screen thingy covering all the windows... some window are totallying MISTed.... ( the theory of mist in windows are that the Temperature outside the car is lower then the temperature inside the car... so with the engine on and the air-conditioning still running... the mist can only be caused by one thing...
HEATY activities going on in the car...... this MONkeys got no sense of what the world outside is going on.... some even MONKEY Business until the whole car shaking..... ahahah.....OMG! i tihnk when it comes to MONKEY business.... both monkeys are like to Engaged in thier business until they have reach a stage where even tornado come.... earthquake... or watever..... the monkeys die die must finish their business.....hahaahha..... ahahahahahha..... wish i had a video camera or something......ahahhaha.... confirm will be singapore funniest home video.... ahahah.....
oh... i got distracted with the monkey thingy..... but the main subject was my tyres puncturing to frequently... so when my tyre punctured at the MONKEY BUSINESS CENTRE, it was just like gas leaking out.... probably a small hole in the tyres.. so me and lingwei decided to ride as fast as possible to the HUMAN civilization where a CAB was easily available....we managed to ride till the hawker centre area and jogged abit to the hawker centre and from there... i got a cab back....
and lingwei rode back... at least.... i know how to take out my wheels and put it back again....ahahah
Osim is coming...
1.5km swim
40km cycle
10km run...
plan to finish the swim in 30 -40 mins, the cycle in 1hr30 mins and hopefully 1hr for the run... which will tally to less then 3 hrs which is a great result given the fact i am a newbie in this area......hahaah... totally been very devoted to training and perparing myself... as i am typing... i am CARBO loading......eating 2 cuurry puffs....hahaah
1 comment:
You r not fat lah.
Hey all the best for Osim. Your virgin triathlon race. LOL.
Let's take many photos. Maddy get ready your camera :)
Post a Comment